The Work.
Every founder who works with Dr Ashton starts in the same place. A precise clinical baseline. From there, the work is entirely individual.
There is no generic programme. No one-size protocol. The system is the same. The application is yours.
The Founder Mental Fitness Scorecard
Free. Two minutes. Instant results.
Before anything else - find out where you actually stand.
The Scorecard maps your current mental fitness across the three pillars: Nervous System Regulation, Metabolic Capacity, and Circadian Biology. You receive a personalised score and immediate, actionable recommendations.
No fluff. No generic advice. A clear clinical snapshot of where the gaps are — and what to address first.
Personalised Clarity Session
60 minutes | One-to-one with Dr Ashton | Written report included
One session. One focus. A written plan that changes the trajectory.
You bring the problem. Dr Ashton brings twenty years of clinical precision. You leave with a formulation, a direction, and a written action plan delivered within 48 hours.
The fee is credited in full against the Founder Reset if you continue.
FLAGSHIP PROGRAMME
The Founder Reset
Six Months | Group programme | Two masterclasses + two Q&A sessions per month
This is the work most founders didn't know existed.
A clinically designed six-month programme that takes you through all five steps of the system - across all three biological pillars - with Dr Ashton leading every session.
Not a course. Not a mastermind. A clinical programme with a measurable start, a measurable finish, and a process that compounds between them.
Next cohort forming now
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Limited places per cohort
Clarity Session fee credited in full on joining
Founder Reset Membership
Post-graduation | Ongoing access and accountability
For graduates of the Founder Reset who want to maintain the standard they have built.
Continued access to the group Q&A sessions, updated protocol resources, and the founder community. The system does not switch off at month six. It compounds.
Not Sure where to start? Here is the simple version.
If you are ready to rebuild the whole system and operate at a level you have not touched in years - apply for the Founder Reset. Six months. Clinical. Measurable. Transformative.